I've been meaning to do some exercise again for quite some time now. It's been difficult to get into any kind of regime since the injury. So I'm hitting the, erm, floor?
I'm using the change of being on board to knuckle down try and eat healthily (trying, when most items on the chef's menu are generally deep-fried to a cinder), and do some home-made circuits.
Hopefully, by the time I get home again, a few pounds will have been shed, and the muscle that has been hiding away for some time now will start to peek out from behind the layers of mid-life which have been building around the middle for the past few years!
Cheers,
Rucker
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